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The Wellness Center

Welcome to the Wellness Center

Informed by the Ignatian value of cura personalis, the Wellness Center promotes holistic student development through peer-to-peer engagement and individualized services. All are welcome to use the Wellness Center as a respite from the hectic pace of their days or to be in community with others. Students can decompress with mindfulness tools like coloring books or craft supplies, and enjoy amenities like complimentary snacks, tea, and coffee, and a massage chair. Students will receive guidance and accompaniment, equipping them to make informed decisions that align with their unique journeys and get support for their well-being through the Eight Dimensions.


You can contact the Wellness Center at any time during business hours
Monday. - Friday 9am - 5pm
Call 408-554-4409 or email wellnesscenter@scu.edu
Navigate here to Wellness Coaching

Wellness Coaching

Wellness Coaching is a student-centered process for identifying personal and professional goals. Students work collaboratively with a coach to explore strategies for achieving, maintaining, and revisiting those goals over time. Common topics students receive support on are: time management and procrastination, substance use moderation, navigating academic and extracurricular stressors, practicing communication skills, and whatever tools a student needs to be successful at SCU and beyond. 

Navigate here to Survivor Advocacy

Survivor Advocacy

Individuals (students, faculty & staff) that have experienced different forms of interpersonal harm including relationship violence, sexual violence, stalking, sex-based harassment and discrimination, or those supporting an individual that has experienced interpersonal harm, can connect with Confidential Survivor Advocacy. Confidential Advocacy may include: space to process experiences; emotional, physical and technological safety planning, information about survivors' options, rights, and resources with accompaniment.

We are home to two student groups: the Peer Health Educators and the Violence Prevention Educators.

Navigate here to Peer Health Educators (PHEs)

Peer Health Educators (PHEs)

The Peer Health Educators (PHEs) host engaging and low-stakes on-campus events promoting self-care and the development of life-long skills. Common topics they host events around include mental health, exercise and nutrition, and self-esteem and social connection. 

Navigate here to Violence Prevention Educators (VPEs)

Violence Prevention Educators (VPEs)

The Violence Prevention Educators (VPEs) promote a culture of accountability and care by hosting events that encourage students to reflect mindfully on topics central to the wellness of their interpersonal relationships. Common programs include communication skills-building and bystander intervention workshops as well opportunities to foster community. 

Multicolored flower with different icons within each petal

Eight Dimensions of Well-Being

The Wellness Center can support you in fulfilling all the dimensions of your well-being. We can help you find resources, a mentor to talk with individually or events and programs where you can connect with other Broncos. We're here for you!

 

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