Beet, Lentil & Kale Salad
Ingredients:
Salad
- 3 beets
- 1 red onion
- 4 teaspoons fresh thyme
- 1 cup green lentils
- 1 bunch of kale
- 1/4 cup hazelnuts
- olive oil
- salt and pepper
- 1 bay leaf
- 2 garlic cloves
- red pepper flakes
Dressing
- 1/4 cup tahini
- 2 tablespoons olive oil
- 2 tablespoons apple cider vinegar
- 1 teaspoon dijon mustard
- 2 teaspoons honey
- 2 tablespoons water
Directions:
- Preheat the oven to 425F. Cut beets into thick wedges and onion into 1/4 inch thick slices. Toss beets and onion with thyme, pepper flakes, salt, pepper and olive oil.
- Roast vegetables in the oven for 35-40 minutes (until beets are tender and onion is golden brown).
- Fill a pot with 2 ½ cups of water. Add lentils, bay leaf, and whole garlic cloves and bring to a boil. Reduce the heat, and simmer until lentils are cooked, about 20-25 minutes.
- In a large bowl, tear kale into bite-sized pieces and massage with olive oil until leaves are bright green.
- Place hazelnuts in a small skillet over medium heat for 5 minutes, until lightly browned. Remove from heat and roughly chop them.
- Place tahini, olive oil, apple cider vinegar, dijon mustard, honey, and water in a medium bowl and whisk thoroughly with a fork until combined. If dressing is too thick, add more water as needed.
- Add roasted beets, onions, and lentils to the bowl with kale. Sprinkle with hazelnuts and drizzle with dressing. Enjoy!
Dec 9, 2020