The Dietitian Is In!
Registered Dietitian (and SCU alum), Mary Mahoney, R.D., works out of Cowell Health Center to provide students with accurate, up-to-date, information on how to assess and improve their nutrition and diet.
To schedule an appointment, please call:
Nutrition & Fitness Guides
- My Food Pyramid: http://www.mypyramid.gov
- My Pyramid Tracker: http://www.mypyramidtracker.gov/
MyPyramid Tracker is an online dietary and physical activity assessment tool that provides information on your diet quality, physical activity status, related nutrition messages, and links to nutrient and physical activity information. Use of this tool helps you better understand your energy balance status and enhances the link between good nutrition and regular physical activity. Keep track of your energy balance history and view it up to one year.
- Body Mass Index Calculator: Body Mass Index (BMI) Calculator
- Stanford Health & Lifestyle Assessment