Santa Clara University

Human Resorces

Nutrition Counseling

To live a healthy life, good nutrition is the key to your success. Your diet should include eating a variety of foods from each of the basic food groups. While this may sound easy, with our busy lives it's not always easy to get the nutrition we need. A healthy diet requires planning and an effort to include a variety of foods. The Mission to Wellness office will help with this by offering nutritional counseling, workshops and cooking classes to help you achieve your goals.

Nutrition Nibbles Newsletter

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Happy Spring!

2013 is flying by and this month’s edition of Nutrition Nibbles is flying into your inbox with a variety of tasty topics including:

  • The top 4 health habits you’ll want to incorporate into your life for a tip-top body
  • My latest, favorite tech-related nutrition resources
  •  Info on a mighty nutritious little food you’ll want to add to your diet ASAP.



Healthy Regards,

Mary Mahoney, RD

Registered Dietitian

Wellness Coach

VP of Foodle

Individualized Nutrition Counseling

One-on-one nutrition counseling with a registered dietitian. One hour sessions to discuss weight control, nutrition, eating disorders, medical nutrition therapy for special diets, and fitness. Twenty five minute follow up sessions are encouraged.

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Meal Planning 101 Workshop Handouts


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