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Health & Wellness - Month at a glance

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HR Benefits: Heart Healthy all Day!

noon to 1:00 PM
National Wear Red Day-- Join us on February 7th by wearing red to help bring attention to heart disease. Wear Red to fight heart disease-The American Heart Association will sponsor a workshop on Heart Healthy Tricks. Suellen Haggerty, Bay Area Worksite Coordinator at the Santa Clara County Health Department will present on the topic of: Heart Healthy all Day! She will focus on how to help employees stay fit at their desks and share some getting up and move techniques to keep us fit, healthy & happy. She will also be talking to the American Heart Association's Life's Simple Seven movement- which looks at 7 simple steps to improving your cardiovascular health and living heart health.

475 El Camino Real
Manresa Learning Center

Debby Merryman
Tel 408-554-2758

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