Santa Clara University

Department of Human Resources

Health & Fitness

Santa Clara University's Mission to Wellness provides programs, referrals, and education that enable employees to be effective at work and home. Mission to Wellness embraces dependent care and family services, health and wellness, and financial counseling. Let us help you meet your goals, and pursue your interests both within and outside of the university.

 

  • 10,000 Steps10,000 Steps

    How many steps do you walk each day? Maybe you have heard the recent guidelines about walking 10,000 steps per day. How far is 10,000 steps anyway? Learn more >>

  • Weight WatchersWeight Watchers @ Work

    Weight Watchers at Work is a weight management program that encourages healthy eating, increased physical activity, and healthy weight management behaviors.  Meetings are held on Thursdays at noon in the library. Questions? Contact Pamela Schlimmer at 554-5250 or pschlimmer@scu.edu.
    Watch the "Welcome to Weight Watchers Wellness" Video.

  • Individualized Nutrition CounselingNutrition Counseling

    A healthy diet requires planning and an effort to include a variety of foods. The Mission to Wellness office will help with this by offering nutritional counseling, workshops and cooking classes to help you achieve your goals. Learn more >>

  • Blue CrossBlue Cross

  • kaiser-logoKaiser

  • Pat Malley Fitness CenterPat Malley Fitness Center

    The Pat Malley Fitness and Recreation Center is designed to be a gathering place for members of the campus community interested in physical activity. All individuals, regardless of ability level, are encouraged to utilize this campus resource to improve personal health and well-being.
    Learn more >>

  • Mighty BroncosThe Mighty Broncos

     The Mighty Broncos are Santa Clara University staff, faculty, students, alumni, family, and friends. We all share a connection with SCU and an affinity for physical challenges! Some of us bike. Some of us run. Some of us swim. Some of us do all three... sprint and/or olympic distance triathlons. Join us for a group training event to see what we're about.
    Learn More >>

  • Benefits and Wellness ExpoBenefits and Wellness Expo

    Santa Clara University's Benefit and Wellness Expo will take place in the Fall quarter. This shouldn't be considered a substitute for making that next trip to the doctor's office for a physical exam, but it's sure to be a fun way to focus on some of your health and wellness concerns. Learn more >>

  • Miscelleaneous LinksMiscellaneous links
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